screen time management Archives - Aubrey Schmalle OTR/L

Parenting in a Digital World: Fostering Healthy Relationships and Connection with Your Child

In today’s fast-paced, tech-driven world, smartphones have become central to our daily lives. They’re our work assistants, our entertainment hubs, and our constant companions. But as much as our phones keep us connected to the world, they can also subtly disconnect us from the people right in front of us — especially our children. In…

Five Things to Keep in Mind for Parenting in a Digital World and Strategies to Succeed

There are two sides on this photo. The word DIGITAL is written on the left hand side, and the word OFFLINE is written on the right hand side. On the left side is a mother and daughter seated on a sofa. The mother is working with her laptop on her lap while the daughter is looking at her iPad. On the right side is a mother and daughter, both smiling while reading a book right before bedtime.

In today’s digital world, where screens are everywhere, parents face an increasingly difficult challenge: how do you protect your children’s mental and emotional well-being while also ensuring they grow up digitally literate, safe, and prepared for the future. As we navigate this screen-based world, it’s important to remember that we don’t just want our kids…

Navigating the Love-Hate Relationship with Technology

A mother reading a book with her toddler while the father and an older child use a smartphone, illustrating the contrast between screen time and offline engagement.

In today’s digital age, technology is an integral part of our children’s lives. While it offers numerous educational and entertainment opportunities, it also presents challenges, especially when it comes to balancing screen time with physical activity and face-to-face interactions. As we usher in the New Year, it’s an opportune moment for parents to reassess and…

Screen Time Struggles: How to Support Your Child’s Emotions in the Digital Age

Mother trying to help her frustrated and irritable child

In today’s world, technology is deeply embedded in everyday life, and while it offers numerous benefits, it also brings unique challenges, especially when it comes to parenting. One of the biggest challenges many parents face is managing the emotional well-being of their children in a digital world. The rise in screen time has led to…

Reclaiming Peace in a Digital World: A Parent’s Guide

Family enjoying outdoor activities to reduce screen time stress

In the digital age, it can often feel like parents are juggling an endless list of responsibilities, both online and offline. Between managing work, school, and household duties, it’s easy to feel overwhelmed and disconnected from what really matters: your own well-being and the emotional health of your children. While technology brings many benefits, it…