mindful parenting Archives - Aubrey Schmalle OTR/L

Physical Books Still Matter in a Digital Age

Physical books still matter in a digital age. Unlike laptops or tablets, a physical book offers a rich sensory experience.

The Lie of Faster Parenting: Why Doing It All Doesn’t Work.

Learn why faster parenting doesn’t work—and how slowing down builds independence, responsibility, and stronger family connections.

Five (5) Things to Keep in Mind for Parenting in a Digital World and Strategies to Succeed

Learn five key strategies for parenting in a digital world. There are 2 photos shown here. On the left is the word DIGITAL and a photo of a mother and daughter seated on a sofa. The mother is working with her laptop on her lap while the daughter is looking at her iPad. On the right side is the word OFFLINE and the photo shows a mother and daughter, both smiling while reading a book right before bedtime.

Explore practical tips for parenting in a digital world Balance screen time, support emotional health, and teach kids online safety, resilience, and real-world life skills.

Parenting in a Digital World: Fostering Healthy Relationships and Connection with Your Child

Parenting in a digital world: Learn how to strengthen parent-child connection in today’s digital world. Discover strategies to reduce screen distractions and foster real healthy relationships with your child.

Struggling to connect with your child in our digital world? Explore digital parenting tips to build stronger parent-child connections. Learn how to balance screen time, model healthy habits, and encourage emotional growth.

Why Kids Need More Hideouts and Forts: The Power of “White Space” in Today’s World

A young girl reading a book on her bed in a cozy room, illustrating the importance of white space or quiet spaces for creativity and relaxation.

Discover why forts, hideouts, and quiet spaces help kids thrive. Learn how creating ‘white space’ nurtures creativity, focus, and emotional well-being in a screen-filled world.

Navigating the Love-Hate Relationship with Technology

Learn how to help your child develop a healthier relationship with technology. Discover strategies to balance screen time, set boundaries, and promote real-world engagement.

Screen Time Struggles: How to Support Your Child’s Emotions in the Digital Age

Support your child's emotions and emotional development in the digital age. Screens can shape kids’ emotions in powerful ways. Learn how to help your child manage frustration, build coping skills, and use technology more mindfully.

Learn how to support your child’s emotions and emotional development in the digital age. Discover strategies for managing screen time, managing tantrums, setting healthy boundaries, and promoting mindful technology use for a thriving digital generation.

Reclaiming Peace in a Digital World: A Parent’s Guide

A family reclaiming peace and sanity in today's digital world.

A parent’s guide to reclaiming peace in a digital world. Learn mindful parenting strategies to reduce digital stress, set tech boundaries, and create a peaceful home environment for you and your children in today’s digital world.